Showing posts with label personal safety training. Show all posts
Showing posts with label personal safety training. Show all posts

Wednesday, September 9, 2009

Real Estate Agent Afraid To Contact Police After Attack........Cary, North Carolina




Cary, N.C. — A Raleigh man has been charged with raping a real estate agent on Sunday while she was showing him a house in Cary, police said.

Michael Edward Sleeman, 33, of 5912 Holland Farms Way, is charged with one count each of first-degree sexual offense and first-degree kidnapping. He was being held Monday in the Wake County jail under a $2 million. bond.

Lt. John Szymeczek of the Cary Police Department said Sleeman asked the woman to see homes in the West Lake community, which is under development off West Lake Road. After she showed him one home, he asked to see something smaller, and she took him to another home in the development, police said.

Once inside the home on Blue Thorn Drive, he pulled out a knife and attacked the woman, Szymeczek said. She told investigators that her attacker restrained her and threatened her, and she said he also told her he was a convicted sex offender.

"He did use restraints during the course of the assault – bound her so that she was unable to move about freely – and displayed a weapon and threatened to harm her with it," Szymeczek said. "All sex offenders have a predatory nature, but this was pretty calculated."

The woman said she was allowed to leave in her car, and she called a friend, who called police.

Residents on an adjacent cul-de-sac said they didn't see or hear anything Sunday afternoon. Several who have lived in the neighborhood for only a few weeks said they were concerned that such a violent crime occurred in the area.

"I was actually shocked. It's a pretty quiet, low-key neighborhood," resident Debbie Danner said.

West Lake, which is located across the street from Middle Creek Elementary School, is being developed by D.R. Horton. There are about 100 single-family lots and a townhouse complex in the development, with homes starting at $240,000.

When Sleeman registered in West Lake's model home, he gave some accurate details of his identity, and Sgt. Marcus Pearson was able to piece that information together with information from North Carolina's sex offender registry to track Sleeman to his home, Szymeczek said.

"Officers went to talk with him, and I'm not sure I would call it an outright confession, but he certainly gave enough information to make probable cause for an arrest," he said.

Sleeman pleaded guilty in 2002 to aggravated sexual battery in Virginia and was placed on probation. In North Carolina, he was arrested in 1998 on a charge of assault on a female and again in 2003 on a charge of soliciting for prostitution. Both of those charges were dismissed.

He has lived in Raleigh for several years with his wife and mother. Susan Sleeman declined to comment Monday on her husband's arrest.

Neighbors said someone put fliers in their mailboxes shortly after he moved in noting that he was a registered sex offender.

"It's very disappointing that someone so close by could be capable of such a thing," neighbor Thomas Guettler said.



Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.annyjacoby.com
www.realisticfemaleselfdefense.com


If you are in an abusive relationship, you need a plan.
Moving Out, Moving On; authored by Susan Murphy-Milano will guide you through the necessary steps of ending a relationship safely.
You can purchase your copy HERE.



Feathers_by_eclecticdesign (2)For scheduling training, appearances or speaking engagements for Anny, please contact ImaginePublicity.

contact@ImaginePublicity.com


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Tuesday, August 25, 2009

Personal Safety Training - Chapel Hill, NC











No personal safety/self-defense course can guarantee you anything 100% but at least by investing in the education and training you will have a fighting chance. You will learn awareness, learn what the warning signs/red flags are and ultimately how to use your mind, body and spirit to ultimately physically protect and defend yourself in the event of an altercation.

“Life Extension Insurance” How much is your life, your daughter’s or loved one's life worth? Training and education for the rest of one's life.

PERSONAL SAFETY TRAINING FOR FEMALES, AGES 13-65. The Realistic Female Self-Defense Company is scheduling training on Saturday, August 29th, 2-6pm at Chapel Hill/Carrboro Chamber of Commerce, S. Estes Drive, Chapel Hill, NC. Please call, 919-225-1421 or email, anny@realisticfemaleselfde
fense.com or anny@annyjacoby.com for further information and to register.

Minimum 10/20 maximum participants. Cost of training is being offered at a 50% discounted rate. Registration and payment deadline is August 21, 2009 (check, cash, MC & Visa accepted).


Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
"Raising female awareness and skills to reduce susceptibility in response to violence."



If you are in an abusive relationship, you need a plan.
Moving Out, Moving On; authored by Susan Murphy-Milano will guide you through the necessary steps of ending a relationship safely.
You can purchase your copy HERE.


Feathers_by_eclecticdesign (2)For scheduling training, appearances or speaking engagements for Anny, please contact ImaginePublicity.

contact@ImaginePublicity.com

Saturday, August 8, 2009

Personal Safety Training - Chapel Hill, NC











No personal safety/self-defense course can guarantee you anything 100% but at least by investing in the education and training you will have a fighting chance. You will learn awareness, learn what the warning signs/red flags are and ultimately how to use your mind, body and spirit to ultimately physically protect and defend yourself in the event of an altercation.

“Life Extension Insurance” How much is your life, your daughter’s or loved one's life worth? Training and education for the rest of one's life.

PERSONAL SAFETY TRAINING FOR FEMALES, AGES 13-65. The Realistic Female Self-Defense Company is scheduling training on Saturday, August 29th, 2-6pm at Chapel Hill/Carrboro Chamber of Commerce, S. Estes Drive, Chapel Hill, NC. Please call, 919-225-1421 or email, anny@realisticfemaleselfde
fense.com or anny@annyjacoby.com for further information and to register.

Minimum 10/20 maximum participants. Cost of training is being offered at a 50% discounted rate. Registration and payment deadline is August 21, 2009 (check, cash, MC & Visa accepted).


Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.realisticfemaleselfdefense.com


If you are in an abusive relationship, you need a plan.
Moving Out, Moving On; authored by Susan Murphy-Milano will guide you through the necessary steps of ending a relationship safely.
You can purchase your copy HERE.


Feathers_by_eclecticdesign (2)For scheduling training, appearances or speaking engagements for Anny, please contact ImaginePublicity.

contact@ImaginePublicity.com

Reblog this post [with Zemanta]

Tuesday, July 21, 2009

PERSONAL SAFETY/SELF-DEFENSE IS NOT USED TO FIGHT........IT'S USED TO DEFEND



No two assaults, threatening situations are identical. No two experiences of abuse or assault are the same. That is why it is imperative for personal safety/self-defense courses to include and offer within their program scenario based training. Instructors should role play with the students to incorporate their worse fears of attacks.
Personal Safety/self-defense is NOT used to fight; it's used to defend. An attack is not a ten round boxing fight or a wrestling match; personal safety/self-defense techniques have been developed for the sole purpose of "incapacitating your attacker long enough for you to escape".

THE ELEMENT OF SURPRISE!
Again, remember there are no guarantees. No personal safety/self-defense instructor can or will guarantee 100% that their style will let you escape every dangerous situation. However, you can be guaranteed that there are techniques that work. You can undermine an attacker's intimidation with the element of surprise.

An attack (ambush) usually happens without warning - you have zero seconds to prepare. There is nothing leading up to the attack (ambush) unlike in an abusive relationship (Power and Control, verbal, emotional abuse). Any type of attack makes a victim panic, feel fearful and she will become frozen in fear and hysterical. An assailant expects his victim to response by screaming or flailing about. While screaming works in drawing attention, it won't help if there isn't anyone around to listen. Kicking, punching or scratching without having a target in mind only wastes energy and valuable time.

You must turn the tables on an assailant. The best thing to do if you are attacked is to remain calm by controlling your fear. Instead of letting the panic overwhelm you to the point that you freeze, understand that what is happening is real and that you have no choice but to defend yourself. If you are in fear for your life, you have every right to protect and defend yourself. You can fight back or become another victim of crime. By striking back at an opportune time, you will throw an assailant off-guard because he does not expect you to know how to defend yourself. He does expect you to scream, beg, cry and cower. When you do strike in self-defense, his reaction time immediately slows down significantly.

You make him vulnerable and you buy yourself time to get away. Run like HELL in the opposite direction!



Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
"Raising female awareness and skills to reduce susceptibility in response to violence."

Sunday, July 19, 2009

LOVE IS RESPECT.....A RISE IN EFFORTS TO SPOT ABUSE IN YOUTH DATING




Dating violence is defined by the United States Department of Justice as: “the perpetration or threat of an act of violence by at least one member of an unmarried couple on the other member within the context of dating or courtship.” Dating violence is the physical, emotional and/or verbal abuse of one partner by the other partner in a current or former dating relationship.


Abusive behavior is any act carried out by one partner aimed at hurting or controlling the other. Dating violence happens in male/female relationships as well as in lesbian and gay relationships.


A violent relationship means more than being hit by the person who claims to love or care about you. Violence is about power and control. When someone uses abuse and violence against you, it is always part of a larger pattern to try and control you.
Even though most people think that violence in relationships happens only between married persons, the same kind of violence also happens between people who are dating regardless of their sexual orientation. Even if you are not being hurt physically, verbal and emotional abuse are just as painful and often lead to physical violence.


A Rise in Efforts to Spot Abuse in Youth Dating

She was 17 when she met her boyfriend, and 20 when she died at his hands. In between, Heather Norris tried several times to leave the relationship, which was fraught with control and abuse, before she was killed — stabbed, dismembered and discarded in trash bags.

Her death in 2007 in Indianapolis is one of several stemming from abuse in teenage dating relationships that have spurred states and communities to search for new ways to impress on adolescents — and their parents and teachers — the warning signs of dangerous dating behavior and what actions are not acceptable or healthy.

Texas recently adopted a law that requires school districts to define dating violence in school safety codes, after the 2003 stabbing death of Ortralla Mosley, 15, in a hallway of her Austin high school and the shooting death of Jennifer Ann Crecente, 18, two years ago. Rhode Island in 2007 adopted the Lindsay Ann Burke Act — prompted by the murder of a young woman by a former boyfriend — requiring school districts to teach students in grades 7 through 12 about dating abuse.

New York recently expanded its domestic violence law to allow victims, including teenagers in dating relationships, to obtain a restraining order against an abuser in family court rather than having to seek help from the criminal justice system. Legislators were moved to act after a survey by the New York City Department of Health and Mental Hygiene showed that dating violence had risen by more than 40 percent since 1999, when the department began asking students about the problem.

Although there are no definitive national studies on the prevalence of abuse in adolescent relationships, public health research indicates that the rate of such abusive relationships has hovered around 10 percent. Experts say the abuse appears to be increasing as more harassment, name-calling and ridicule takes place among teenagers on the Internet and by cellphone.

“We are identifying teen dating abuse and violence more than ever,” said Dr. Elizabeth Miller, an assistant professor of pediatrics at the School of Medicine at the University of California, Davis, who began doing research on abuse in teenage dating relationships nearly a decade ago.

Dr. Miller cited a survey last year of children ages 11 to 14 by Liz Claiborne Inc., a clothing retailer that finances teenage dating research, in which a quarter of the 1,000 respondents said they had been called names, harassed or ridiculed by their romantic partner by phone call or text message, often between midnight and 5 a.m., when their parents are sleeping.

Such behavior often falls under the radar of parents, teachers and counselors because adolescents are too embarrassed to admit they are being mistreated.

They can seek help from the National Teen Dating Abuse Helpline, where calls and hits to its Web site, loveisrespect.org, doubled in November over the previous month. Awareness of the help line has grown since it was started in early 2007.

Most of the calls come from girls, often in response to relentless texting or efforts by boys to dictate what they do or wear.

While texting that runs to 200 or 300 messages a day can be a prelude to abusive behavior, William S. Pollack, a Harvard University psychologist and the author of “Real Boys” (1998) and “Real Boys’ Voices” (2000) about boys and masculinity, said his research had found that “usually when adolescent boys get involved with girls, they fall into the societal model which we call ‘macho,’ where they need to show they are the ones in control.”

Actions like nonstop texting or phoning often are efforts “to gain control back,” said Dr. Pollack, who is the director of the Center for Men and Young Men at McLean Hospital in Belmont, Mass.

Reacting to the killings of Heather Norris and other girls by their romantic partners, Indianapolis recently started a program to train police officers in public schools to recognize the early signs of abuse in relationships. Last month, a group of Indianapolis organizations won a $1 million grant from the Robert Wood Johnson Foundation to help schools tackle the issue, part of $18 million in grants to 10 communities to help break patterns where children exposed to violence at home repeat it in their adult relationships.

The foundation, based in Princeton, N.J., decided to fund preventive efforts based on research, including from the Centers of Disease Control and Prevention. In the C.D.C.’s 2007 survey of 15,000 adolescents, 10 percent reported physical abuse like being hit or slapped by a romantic partner. Nearly 8 percent of teenagers in the survey said they were forced to have sexual intercourse.

Dating abuse victims, the center found, are more likely to engage in binge drinking, suicide attempts, physical fights and sexual activity. And the rates of drug, alcohol and tobacco use are more than twice as high in abused girls as in other girls the same age.

“Few adolescents understand what a healthy relationship looks like,” Dr. Miller said.

Adolescents often mistake the excessive attention of boys as an expression of love, she said.

Kayla Brown, 18, was among them. At first, her high school boyfriend made a great impression last year when he “called my mother to introduce himself,” said Ms. Brown, a senior at an Indianapolis charter school.

Then he began “calling me every hour to see where I was and what I was doing,” she said. Finally, during an argument he slammed a chair into a cafeteria table and raised his fist.

She confided in her mother, who has suffered domestic violence, and followed her advice to break off the relationship. But it was not easy. For months, she had friends accompany her in the school hallways, even to the bathroom, to make sure she was not alone with him.

Deborah Norris, Heather Norris’s mother, said her daughter’s relationship with Joshua Bean also began innocuously but rapidly became threatening.

“When he would call or text her, she had to answer right away or there was trouble,” Ms. Norris said. “She became quiet and withdrawn around him, and that wasn’t like her.”

“She hadn’t seen him in four months,” she added, “and was getting ready to go to court because she had filed battery charges against him.”

Mr. Bean was convicted in Heather’s killing last September.

Ms. Norris, an accident investigator for the police, said, “What happened to Heather really opened the eyes of police, the people I work with, who used to look at domestic violence differently,” seeing it as a family matter.

What happened to Heather before she was killed is common in abusive relationships, said Stephanie Berry, the manager of community health at Clarian Health, a network of Indiana hospitals, which is leading the program being financed by the Robert Wood Johnson Foundation.

Many teenagers, Ms. Berry said, “see the jealousy and protectiveness as ‘Oh, he loves me so much.’ Girls make excuses for it and don’t realize it’s not about love, but it’s about controlling you as a possession.”

For Ms. Berry, 43, the issue is personal. Her high school boyfriend “wanted a commitment right away, which was very flattering,” she said. But she soon found herself “walking on eggshells,” she said.

Even after he went to college, she said, the relationship was so “addictive” that she kept returning — until it “turned violent and he beat me up when I was 21.”

A study, published last July in The Archives of Pediatrics and Adolescent Medicine, suggests that such behavior is not unusual. The study found that more than one-third of the 920 students questioned were victims of emotional and physical abuse by romantic partners before they started college.

The Indianapolis program will train older teenagers as mentors and teachers, coaches and parents as “influencers” who will talk to sixth, seventh and eighth graders about what is acceptable behavior in dating.

In her grief, Ms. Norris created heathersvoice.net to help girls learn when things are amiss in a relationship. “Heather always thought she could change people,” she said, “so I guess I’m trying to follow what she wanted.”


Teen Dating and Abuse Stats:

  • Teens are at higher risk of intimate partner abuse when comparing to adults.
  • Females ages 16-24 are more vulnerable to intimate partner violence than any other age group - at a rate of almost triple the national average.
  • Among female victims of intimate partner violence, a current boyfriend or former boyfriend or girlfriend victimized 94 percent of those between the ages of 16-19.
  • Between 1993 and 1999, 22% of all homicides against females ages 16019 were committed.
  • Half of the reported date rapes occur among teenagers.
  • Intimate partner violence among adolescents is associated with increased risk of substance use, unhealthy weight control behaviors, sexual risk behaviors, pregnancy, and suicide.
  • 50% of teens know someone who has been physically, sexually or verbally abused in a dating relationship.
  • 45% of girls know a friend or peer who has been pressured into either intercourse or oral sex.
  • 1 in 3 teens reports knowing a friend or peer who has been hit, punched, kicked, slapped or physically hurt by their dating partner.
  • One 33% of teens who were in abusive relationship ever told anyone about the abuse.
  • Among 13-18 year old teens who have been in a relationship, 15% said they've had a partner hit, slap or push them. 4% of teens agreed that tit's okay for someone to hit their partner if they really did something wrong or embarrassing. More Hispanic teens (135) reported that hitting a partner was permissible.
  • 30% of 13-18 year old teens reported worrying about their personal physical safety in a relationship.
  • 20% of 13-18 years old teens who have been in a serious relationship have been hit, slapped or pushed by a boyfriend or girlfriend

If you or a friend is involved in an abusive relationship please seek help. Talk with your parents, get the facts; call the crisis hotline to the agency in your county, or call the National Teen Dating Hotline, 1-866-331-9474 or visit their website, loveisrespect.org and speak to a Peer Advocate via online chat.

It's not too late, YOU ARE WORTH IT!

Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
The Realistic Female Self-Defense Company
"Raising female awareness and skills to reduce susceptibility in response to violence."

www.annyjacoby.com
www.realisticfemaleselfdefense.com



If you are in an abusive relationship, you need a plan.

Moving Out, Moving On; authored by Susan Murphy-Milano will guide you through the necessary steps of ending a relationship safely.

You can purchase your copy HERE.

Sunday, July 12, 2009

FEMALE REALTOR ATTACKED - PERSONAL SAFETY TIPS


Realtor Attacked - Self Defense Tips for Female Real Estate Agents
  • Jul 12, 2009 at 1:34 PM
Excerpts from blog by Reid Lynn - definitely worth sharing........a wake-up call.

Lately a realtor in the Bay Area of Northwards California was raped and nearly murdered. She had got many calls from a "prospective buyer" making appointments to see a selected house. Each time he canceled the appointment with a credible excuse.

The 4th time he called he said to the realtor he was in the area and requested her to meet him at the house. She arrived before the "buyer" and when the "buyer" entered the home he immediately seized the realtor by the throat and commenced choking her. She strove with him and he stopped choking her and proceeded to rape her. After raping her he again started to gag her. She was able to remove his hands from her throat and started chatting to him. She gained his confidence and learned he had latterly been freed from prison and could not find a job. She told him she could find him a job and he enabled her to call somebody to speak about a probable job opening. He then left and a pair of days later he called the realtor about the job. She set up an appointment for him which he kept, as did the police. He was caught and hopefully will be returned to jail where he belongs. This realtor is awfully fortunate to be alive. It is really rare that somebody keen on murdering you may be talked out of it. Most of the time it ends in crisis for the victim as in the recent murder of a genuine estate agent in Texas by a parolee. Property agents are especially exposed to attack by predators.

When questioned by the police the suspect in the Bay Area rape was asked why he picked an estate agent to attack. He announced a fellow inmate had told him that agents have autos, cash and are alone in a home, making them simple pickin's.

There are many things agents can do to guard themselves :

*Have a potential buyer meet you in your office, NOT AT THE PROPERTY, preferably with work-mates present and NOT near closing time. Get identification from the purchaser in the shape of a drivers license and their car license number. Leave this info with a responsible person in your office and counsel them where you are going.

*If at all possible, have somebody go with you to the showing and have them wait in the auto with a cell telephone. The best eventuality is to go to the showing in 2 different automobiles, but if this isn't possible attempt to be the driver. This can give you sort of an advantage.

*Always have the person enter the rooms in front of you. Never put your back to the person or allow yourself to be cornered.

*Have area police telephone number on speed dial on your cell telephone.

*Don't be lulled into a fake sense of security by a female "buyer". There are way more cases of ladies being employed to set up thefts and even rape.

*Always follow your gut feelings. If something doesn't seem OK, pass on it.

*When alone in your office at night be certain the doors are locked, ideally with deadbolts, have the blinds drawn and don't open the door to any one you don't know sufficiently well to trust.

*One vital thing is to have your intellect conditioned and prepared to react in the event of emergency. Think about all of the exposed positions you will end up in and think about what you would do if somebody attempted to attack you.

Any realtor reading if you have more that you would like to share as to how you "realistically" protect yourself please feel free to share in the comment section below.

Play the eventuality over and over in your mind's eye so that if it were to ever occur you would react immediately and quickly and not freeze or panic. The key to not turning into a victim is awareness of your present position at every point, being mentally and physically prepared to guard yourself, and having the part of surprise on your side with a self defense. Just pretend you're a gazelle at the watering hole, consistently looking about for the ever present predator.


Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
The Realistic Female Self-Defense Company
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.annyjacoby.com
www.realisticfemaleselfdefense.com


If you are in an abusive relationship, you need a plan.

Moving Out, Moving On; authored by Susan Murphy-Milano
will guide you through the necessary steps of ending a
relationship safely.

You can purchase your copy HERE.

Friday, July 10, 2009

"An Ounce of Prevention is Worth a Pound of Cure"




An ounce of prevention is worth a pound of cure. -----Benjamin Franklin

We have one guarantee - there are no guarantees. Personal safety/self-defense is the best option you have in order to protect yourself if you are attacked but it doesn't promise that you will walk away unharmed or even walk away at all.

There is nothing, no marital art, personal safety/self-defense course or weapon that will work 100%, all of the time. However, as I have previously blogged (Myths=Excuses, Facts=Reality) - personal safety/self-defense is your best option if you find yourself in a physically harmful situation.

The best form of personal safety/self-defense is the kind that you do not need to use. Using awareness and common sense creates preventive personal safety/self-defense which allows you to avoid potential dangerous situations. Why would you purposely put yourself in a possible hostile environment?

You do not use the physical aspect of personal safety/self-defense for the wrong reasons, such as pride, ego or arrogance.

It is imperative that you understand what personal safety/self-defense means ----- defending oneself against a viable threat when there are no other options conceivably exist. You only use the physical aspect of personal safety/self-defense if you have to.

To be explored:
  • What potential existing threats are.
  • What you need/must pay close attention to.
  • How to avoid becoming a possible victim/target.
  • What makes you a potential victim/target



Anny Jacoby
A Success Survivor The Realistic Female Self-Defense Company "Raising female awareness and skills to reduce susceptibility in response to violence." www.annyjacoby.com www.realisiticfemaleselfdefense.com



If you are in an abusive relationship, you need a plan.

Moving Out, Moving On; authored by Susan Murphy-Milano
will guide you through the necessary steps of ending a
relationship safely.

You can purchase your copy HERE.

Monday, July 6, 2009

INTIMIDATION ...... Myths = Excuses, Facts = Realities





Intimidation
(also called cowing) is intentional behavior "which would cause a person of ordinary sensibilities" fear of injury or harm. It's not necessary to prove that the behavior was so violent as to cause terror or that the victim was actually frightened."The calculated use of violence or the threat of violence to attain goals political, religious, or ideological in nature...through intimidation, coercion, or instilling fear" can be defined as terrorism.


"I'm too little. I'm too weak. I'm too small. My assailant could be twice my size and it would be physically impossible to fight!" These are true and concerns of many females every single day.

Physical strength and size appear to be the only factors in determining "the winner of the fight". We look at the size, facial structure/features, physical appearance and we (females) are automatically "intimidated" by his size and presumed strength.

You have to keep in mind that winning does not directly relate to size or strength; it's about how you USE YOUR KNOWLEDGE TO YOUR ADVANTAGE. In personal safety/self-defense we do not fight his strengths; we fight an assailant's weaknesses. Personal safety is not a "sparring match", it's about using your mind to determine your assailant's vulnerability and to/how to strike defensively. There are many target areas on a human body that are extremely vulnerable. You have to keep in mind that your own physical strength lies in the POWER OF YOUR MIND to use it correctly and to be strategic to to your advantage.

Personal safety is not about the sole use of your physical abilities or strength to control someone larger than you. Often with the concerns mentioned above, these concerns can affect your positive mental state by creating doubt in oneself. You have to believe in yourself and push the fears and distractions to the back of your mind that keep you from making steady and consistent progress to reach our attainable goal. If not, they can rob you of your energy and time.

It is your mind (your greatest weapon) that allows you to focus on an assailant's weaknesses and not his strengths. You must understand the power of mental strength - greater and more effective than physical strength. Unlike weapons - you don't need to make special accommodations for battling an assailant with your mind; IT'S WITH YOU ALL OF THE TIME!. You don't have to reach for it, you don't have to look for it. Your mind is with you all of the time, in order to use it effectively and to your benefit you need to understand some general rules to mentally prepare yourself for personal safety:


  • Obtain Personal Safety training.
  • You must give yourself permission to fight back.
  • Believe that you can physically fight back.
  • Control your FEAR; do not allow it to control you.
  • Turn panic into reaction.

Take care and STAY SAFE!
Anny Jacoby
A Success Survivor
The Realistic Female Self-Defense Company
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.annyjacoby.com
www.realisticfemaleselfdefense.com




If you are in an abusive relationship,you need a plan.

Moving Out, Moving On; Authored by Susan Murphy-Milano will guide you through the necessary steps of ending a relationship safely.

You may purchase your book
HERE.










Tuesday, June 30, 2009

"It Won't Happen To Me", Myths=Excuses/Facts=Reality




How many times have you said or heard someone say, "it won't happen to me"? This myth suggests that crime victims are always in the wrong place at the wrong time. Let's look at some cold, hard facts.

  • Almost 1 million incidents of violence occurs every year (visual only, the entire population of Montana)
  • 4 million American women experience a serious assault by a partner during a 12 month period (visual only, the entire population of Kentucky)
  • At least 1 out of every 3 women has been beaten, coerced into sex, or otherwise abused during her lifetime
  • Every 2 minutes in America, someone is sexually assaulted and every 15 seconds a woman is battered
  • In 2007 there were 248,300 victims of rape, attempted rape or sexual assault of females age 13 or older
  • 1 in 6 women in America will be a victim of sexual assault
  • 73% of all sexual assaults are committed by someone the victim knew
  • 1 in 12 women in American will be stalked in their lifetime
  • 40% of girls age 14-17 report knowing a peer who has been hit or beaten by her boyfriend
Often the "it won't happen to me" mentality extends to "I live, work, hang out in a "good" neighborhood. I am not likely to experience crime." This attitude that females have is totally naive.

Do you honestly believe that the numbers stated above represent women who were walking around sleazy neighborhoods, putting themselves in vulnerable situations or inviting crime into their lives? Or do bad things happen, sometimes, for reasons that are unknown and in situations that are out of our control? Most of us live in our own little imaginary worlds where unspeakable things don't exist. Most people don't think that anything horrible will happen to them, whether it be a car accident, a fatal disease, divorce, or an assault. It always happens to someone else, someone else's wife, daughter or child. At about the age of fifteen it becomes apparent that things don't always go our way and bad things happen.

Surely you know five other females besides yourself that has been or is likely to be raped. If this doesn't concern you, it better, or at least give you something to seriously think about.

The sad part of the "it won't happen to me" mentality is that it is not ingrained in our minds until something terrible happens in our "own backyard" or family. At this point, it's too late. When we don't raise our level of awareness and think offense and defensively we run the risk of being caught off guard.

In the personal safety/self-defense world, you can try to PREVENT yourself from becoming a statistic by paying more attention to your surroundings and learning how to protect yourself should something happen. This is the same reason that we have health, life and automobile insurance - you never know what might happen and when you may need to use the coverage - but if the worst should occur, you better be prepared. Why wouldn't you do this for yourself, loved ones and friends - be prepared if God forbid something would happen that you would have to rely and personal safety training?

Always be prepared.

Don't be NAIVE - call me/us today to get prepared.

It's not about strength - it's about knowledge and knowledge is a powerful tool!


Take care and STAY SAFE!
Anny
A Survivor
The Realistic Female Self-Defense Company
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.annyjacoby.com
www.realisticfemaleselfdefense.com