Sunday, May 24, 2009

Personal Safety Training for Females-Physical Training


Every female has the right to protect and defend herself - if she fears for her life she has the absolute right to defend herself.

You must keep in mind that unless an individual is ambushed that there are "warning signs/red flags" along with mental, emotional and/or verbal abuse and much more before physical altercations erupt; these are indicators to remove yourself from the environment. Ultimately, if you are in a position that you have and must react as a result of physical abuse you are not at zero option. You do have a fighting chance. KNOWLEDGE IS A POWERFUL TOOL! Embrace your inner strength and become empowered.

Keep in mind, there are no guarantee's in any form of personal safety/self-defense but with knowledge and knowing how to use your mind, body and spirit you at least have a chance. DOING SOMETHING IS BETTER THAN DOING NOTHING.


As you will see in the pictures, these ladies trained for the physical aspect of defending themselves. I personally commend each female that takes a step out on faith, realizes that violence surrounds us daily and that anyone is a potential victim.


Take care and STAY SAFE!
Anny
A Survivor
The Realistic Female Self-Defense Company
"Raising female awareness and skills to reduce susceptibility in response to violence."
www.realisticfemaleselfdefense.com

1 comment:

  1. This is an incredible slide show of your training classes showing how a much smaller woman CAN defend herself from an attacker!

    These are skills that every woman needs to know, especially young women entering college and leaving the safety of Mom and Dad!

    Ladies....you are NOT invincible! Learn to listen to your inner voices and how to positively react to keep yourself safe!

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